One of my favourite ways to manifest all the beautiful things and experiences I desire is by dancing my heart’s desires into reality.
I play my music, my best tunes, the songs that get me excited and going in a free creative mind flow. You know, the ones. Then I dance to the pure rhythm of my soul while I feel how my heart beats in unison with the Earth and the Universe, and I start visualising, but it’s a sensorial visualisation, so to speak. A sensation, a feeling, a state of being. A sense of freedom and power. A sense of unity with the whole of creation. I can feel my vibration expand in all directions. My frequency rises unstoppably. Limitless and free.
When I dance with passion, I become One with joy infused with empowering thoughts and emotions of bliss and success, unity, unlimited potential, love and laughter.Tweet
Dreaming, seeing, feeling, believing, and dancing to it. Passionately moving to the moving images of my unique creation, feeling all I’m creating with the music. I “see” the music in my dreams’ colours and shapes.
In moments like this, it is evident to me that I can make my life a masterpiece. We can consciously create anything we want, with our will and our human superpower; every thought is a vibrational creation. That vibration of joy a joyful thought or feeling evokes is manifestation. After all, the main reason you desire what you wish is how it makes you feel. Good.
When we dance wholeheartedly, we free our mind. We feel good instantly. We manifest the joy we desire in the moment.Tweet
While dancing in the presence of your inner being, your inner light, frequency, and intention blend in with the rhythm of the drums, the hip’s thrust, and the breath’s catch. We temporarily forget and release everything that keeps us bound to time, space and this physical reality; we give it all away and let go of the mental and emotional ties that restrict our creativity.
In life, we hold on to restrictions and limiting beliefs thinking they will keep us safe; we don’t realise that behaviour blocks us from unlimited creativity and the self-expression we desire. The moment we claim freedom, our birthright to be in the full and authentic expression of what we are, we open ourselves to what is rightfully ours, abundance and true fulfilment. This happens instantly when we dance with passion and abandonment. Watch your frequency rise.
We create our reality with our desires fuelled with positive emotion followed by joyful, inspired action.Tweet
Letting go of the limitation means opening to your true self in all your power and magnificence. We are afraid of this because we don’t believe we are magnificent. We don’t know what we are. Instantly connect with your Soul when you dance and know your spirit, remembering it and contemplating it when you let yourself be moved by your soul with every beating of the drum. See how your heart and the heart of the Universe beat as One.
We manifest by living our dreams from the heart; from the moment of inception, the moment we desire something, we have created it. All that’s left to do is enjoy the creative unfolding of it; this is “the art of allowing.”
The Art of Allowing is most Vibrant when we Dance.Tweet
We physically let go of blockages, express ourselves to our heart’s content, flow, create, and follow plenty of “instant” inspired action. This, to me, is the most exquisite manifesting cocktail served in the language of the Soul.
Have you ever wondered why we dance? Now you know. It is an instantaneous connection with your Soul.
The Origins of Dance
‘You have turned for me my mourning into dancing; You have loosed my sackcloth and girded me with gladness.”Psalm 30:11
“The importance of Dance in religious and magical gatherings is probably older than its use for recreation and entertainment. There is little doubt in many scholars’ minds that dance was integrated with everyday activity expressing every kind of conceivable emotion, from the hunter dancing around his prey, to the prospect of war against another tribe and to the ritual ceremonies. Performed in dedication to God.”
In “A History of Dance Through the Ages”, essay the author exposes the idea that:
This spiritual, natural communication that connects us with the Earth and the divine hasn’t been lost.
Dance is the way our ancestors communicated with the divine. It was fundamental for healing, spirituality, connecting with nature and worship; we have evidence that the use of Dance in religious and magic gatherings far outdates the industrialisation of Dance.
In biblical societies, dancing was used as an expression of joy, gratitude and the nurturing of our connection with the divine.
In the Bible, dance plays a prominent role in communication and expressing emotions to the divine. Thus, like other historical religions, dancing was used to communicate with the divine.
Ancient dancing worldwide, from Greek mythology to Oriental dancing, was sacred. It served as a meditative element and interaction between people and their God. In many of these cultures, dancing provides one of the most effective and personal methods of expression and communication.
When we dance, we can express our feelings without saying a word. For me, dancing starts as a fun impulse, but it quickly turns into a prayer.Tweet
Dancing is a way of life in tribal communities; each tribe has its own unique dance traditions, which are part of everyday life. For example, in some African secret societies, a special initiation dance is known only to its members. When new members learn the Dance, they are ready to join the secret community.
Dancing is an instant connection with your Soul and with OnenessTweet
“Movements became both my medicine and my meditation. Having found and healed me in its wild embrace, I became a mapmaker for others to follow, but not in my footsteps, in their own. So many of us are looking for a beat, something solid …Gabrielle Roth
Dancing is Spiritual
Every art has its mystery, its spiritual rhythm. – D. T. SuzukiTweet
Dance is a path to the real you—your eternal being. You can transcend time and space through dancing while your heart beats in unison with Mother Earth and the Universe.
When I dance, my soul expands across the cosmos and blends in with the rest of creation in the presence of the Creator, Love, All that Is.
Dance, can be a direct pathway to bliss and the miracle of life. With Dance comes pure presence and ecstasy.Tweet
Some have described the dance as a soul journey to freedom by releasing the heart, mind and body.
Dancing is Magic
Belly Dancing puts women directly in touch with the power of feminine energy. Many women embrace their sexuality and have greater acceptance of their bodies after belly dancing.
An ancient form of sacred Dance is Trance Dance, shamanistic tribal healing performed to the drumbeat.
Dancing freely, letting our soul lead, through Trance Dance, or any heartfelt dance for that matter, we connect with the prime energy of life, and we can access creative states of bliss, inner freedom and expansiveness. Thus, leading to a confidence boost and self-reassurance in our unique life path expression of self.
“We dance to fall in love with the spirit in all things, to wipe out memory or transform it into moves that nobody else can make because they didn’t live it. We dance to hook up to the true genius lurking behind all the bullshit to seek refuge in our originality and power to reinvent ourselves, shed the past, forget the future, and fall into the moment feet first.Gabrielle Rot
Dancing connects us with our Eternal Being.
The communion of dancing
Imagine the energy of thousands of souls dancing together in one space as one. We need to live more from our power from our source, from love, from our hearts, smile at life more with the heart, and be in the presence of our inner being more in the power of our soul. There’s no better way to be here and now than when we dance.
“The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. We love beats that move faster than we can think, beats that drive us ever deeper inside, that rock our worlds, break down walls and make us sweat our prayers. Prayer is moving. Prayer is offering our bones back to the Dance. Prayer is letting go of everything that impedes our inner silence. God is the Dance, and the Dance is the way to freedom, and freedom is our holy work.”Gabrielle Roth
Dance has a wide range of physical and mental benefits, including the improved condition of your heart and lungs, increased muscular strength, endurance and motor fitness. The body is integral to our emotions, learning ability, and relationships. In addition, our bodies are attached to our thought processes, understanding and decision-making.
Mind, body and soul are one; movement profoundly affects our body, mind, and spirit. Movement is essential for optimal health and living.
Movement is vibration. The Universe vibrates.
More and more of us realise that we need more than exercise for aesthetic reasons alone; we even need more than so-called “functional training”. We need movement.
What is movement for you? For me, it is all about being in the present and enjoying the moment. Enjoying what you are doing. Movement for movement’s sake.
How does Dance happen
Dancing covers different areas of self-realisation. It often begins as fun and creative self-expression through movement. However, it becomes a more profound and meaningful experience when we start dancing with our Souls. We are then taken to a place of “no thought”, a meditative state.
When I dance to my heart’s content, I feel detached from time and space while fully present here and now. This is the perfect state for heightened intuition, creative Consciousness and manifesting our desires; our thoughts fuelled by our emotions turn to dreams manifested. Dancing can be deeply spiritual and a powerful tool for manifesting.
The Spiritual Benefits of Dance
From mind to heart, the trance-like nature of dancing turns to prayer, faith, reassurance and confidence that we have achieved all we desire.
Dance connects us with others. When we dance, we directly connect with everyone and everything around us; without necessarily needing to process it through the mind first. We are individually present, and we are also Universal at the same time. It’s an instant connection with the one Consciousness that is All.
“Again, I will build you, and you will be rebuilt, O virgin of Israel! Again you will take up your tambourines, and go forth to the dances of the merrymakers”Jeremiah 31:4
Sacred Dance goes as far as the beginning of time. All cultures maintain some Sacred Dance, even if unaware. Have you ever asked yourself why you feel that strong urge to dance?
I’ve always known that our spirit leads us into prayer, a prayer without words, a prayer through movement. This is due to the desire to express the divinity that we are.Tweet
Our Soul knows that dancing is a way to ensure and maintain our connection to Mother Earth, the cosmos, and our higher self, consciously or unconsciously. Dance has been purposely industrialised to lose its spiritual meaning and healing effects.
Dancing Promotes Healing
“And David was dancing before the Lord with all his might, and David was wearing a linen ephod.”2 Samuel 6:14
When we dance, we can intentionally or unintentionally channel healing energy and release negative, suppressive or disempowering energy as we reach deeper and deeper into our spirit to come face to face to acknowledge who we really are: All-powerful, eternal and everlasting Souls, the light of creation. Multiply that by thousands of people dancing together to the same beat at any given time and space.
Especially now, at present times, when the human race is ascending to a higher dimension of bliss and unconditional love. We are the most powerful now. Now, we are freeing ourselves from non-reality.
Our spirits are expanding. We, the awakening, we the light-workers, are raising our planet’s frequency and vibrations and keeping it high to assist in the usher humanity onto New Earth vibrationally. In this transition to an era of unconditional love and human empowerment through our subconscious minds, there is no space for lower vibrational frequencies. We are humans. We have inherited the Earth.
We are moving from darkness into light. It is a great awakening. In this awakening, many realise our unlimited power for creating the world and the life we want. We finally understand that we only need to desire and live with passion, unwavering faith and positive emotions to have all our dreams come true. There is a need for clarification of the mind because we are unaware of many of the behaviours that limit us. A Course in Miracles is the tool sent to us by the Divine to clarify our minds.
Some of us are experiencing all kinds of, what before now would have been thought of as superpowers, yet now we know it is nothing but our true nature.
We also see what was concealed before. As we ascend to the fifth dimension, we are now clearly seeing the actions of those who seek to continue to oppress humankind, and we are seeing how they’ve conned us into slavery, and we are breaking free.
Let’s Dance. We are One.
Fun raises our vibrations and the planet’s frequency. Low vibration is the opposite of what would happen at a good old fashion RAVE party.
Who is coming? Who is FREE to come? We are all FREE. We will be organising it soon. Reply in the comments.
We know that the high frequencies arising from a large party of freedom and Joy would cure the world of all fear and brainwashing and would shut the negativity down at once.
One person’s high vibrations can help 5000 people across the planet heal from extreme fear and irrational thinking. No matter where they are, one person can bring 5000 others to the same high vibrational level they are in.
Dancing connects us with the planet.
Connecting with Mother Earth is grounding and healing on an intrinsic physical level. The ability to communicate with the cosmic vibrations that surround us promotes healing. The same applies to musicians in playing or composing music. The musician taps into the earth’s rhythm or the cosmic vibration and amplifies that wave on his instrument. When dancing, the instrument is our body. A diversity of waves may resonate through different instruments in the same way waves resonate in different parts of our bodies as we mirror the Earth and cosmic rhythm on ourselves.
Physical Benefits of Dance
Praise Him with timbrel and dancing; Praise Him with stringed instruments and pipe.Psalm 150:4
The benefits of dance are unique because dance uses and strengthens our emotions, cognitive skills, physical abilities and our ability to connect with other humans. Dancing enhances our day-to-day life. It can be amazing otherworldly great fun, and it is also perfect for your health on every front, including an immense mood booster with “happy hormones” production.
Dance increases the production of the hormone serotonin and decreases dopamine production, causing us to feel good and be more emotionally balanced. As a result, dancing positively affects our quality of life, body image, and mood; it reduces anxiety and depression.
It is a great way to raise the heart rate. It pushes your muscles to work hard; this maintains and improves strength. Moving multiple parts of your body in many different directions helps concentration, focus, coordination, balance, and agility. Most importantly, it aids in the flow of Chi, vital energy, throughout our bodies.
When you let go and begin to let your inner-self lead, you instantly connect with your soul, and through your soul, you connect with all at a consciousness level. Emotionally, dance is beneficial because it helps release emotions rather than suppress them. Dance it’s a creative process that brings us joy.
Dance like it is a Prayer because it Is